Reflexology Lymph Drainage (RLD)

Award-Winning Reflexology to Support Your Lymphatic System

Reflexology Lymph Drainage (RLD) is an award-winning reflexology technique that focuses on stimulating the lymphatic reflexes on the feet. Developed by Sally Kay BSc (Hons) through research undertaken while working in cancer care, RLD uses a unique sequence of reflexology techniques designed to support the body’s lymphatic system, encourage healthy fluid movement, and promote deep relaxation.

The lymphatic system plays an essential role in maintaining fluid balance, supporting immune function, and removing waste products from the body’s tissues. When this system becomes sluggish, fluid retention and feelings of heaviness may occur. RLD aims to encourage the body’s natural lymphatic flow while providing a calming and restorative treatment experience.

Whether you are looking to relax, reduce stress, or support your overall wellbeing, RLD offers a gentle, non-invasive therapy suitable for many people.

How RLD May Support You

Many clients choose RLD as part of their wellbeing routine and report feeling lighter, more relaxed, and more comfortable afterwards. It may be particularly supportive for people experiencing:

• Pain & Muscular Comfort: General aches, muscular tension, joint stiffness, Fibromyalgia, and ME / Chronic Fatigue Syndrome.

• Fluid Retention & Circulation: Mild fluid retention, heavy or tired legs, and supporting healthy lymphatic circulation.

• Head, Sinus & Stress Support: Sinus congestion, tension headaches, migraines, and stress-related tension.

• Skin & Respiratory Wellbeing: Eczema and asthma (alongside conventional medical care).

• Hormonal Wellbeing: Premenstrual symptoms (PMS).

Please note: Every person responds differently, and no specific outcome can be guaranteed.

Your Treatment Experience

Each session begins with a brief consultation before you relax in a comfortable treatment chair. Using gentle, precise reflexology techniques on the feet, the treatment focuses specifically on the lymphatic reflexes to encourage relaxation and support the body’s natural processes.

Many clients experience a profound sense of calm during the treatment, with some reporting a feeling of lightness and improved wellbeing afterwards.

Treatment Options & Pricing

• 30-Minute Express RLD Session | £30

  • Ideal for targeted lymphatic support or maintaining previous treatments.

• 60-Minute Classic RLD Session | £45 (£25 non-refundable deposit)

  • Includes a full consultation and complete Reflexology Lymph Drainage treatment.

Important Booking Information

Deposits

A non-refundable deposit is required to secure your appointment. This reserves your preferred time and allows adequate preparation to provide you with a calm and personalised treatment experience.

Medical Conditions & Adjustments

Please let me know before booking if you:

• Are pregnant or have recently undergone surgery

• Have a diagnosed medical condition or active infection/fever

• Have allergies, reduced mobility, or a disability

This helps ensure your treatment is safe, suitable, and tailored to your individual needs.

Gentle Disclaimer

Reflexology Lymph Drainage is a complementary therapy that supports relaxation and general wellbeing. It is not intended to diagnose, treat, or cure medical conditions and should not be used as a substitute for medical care. If you have any concerns about your health, please consult your GP or another qualified healthcare professional. Continue taking any prescribed medication unless advised otherwise by your healthcare provider.